Our 'Eat Right Deli' concept revolves around the promotion of healthy eating, detailing our commitment to providing nutritionally balanced meals that align perfectly with seasonal produce.
We believe that harmonising our food choices with the natural rhythm of the seasons not only enhances the flavour but also optimises the nutritional content of our offerings.
Our Eat Right Deli salads are meticulously crafted based on seasonality. This approach ensures that our customers receive the freshest and most nutritionally rich ingredients, in sync with the time of the year.
It is our way of championing "Nutritionally balanced food in tandem with the seasons."
A healthy balanced diet is the foundation to good health
Globally, nine of the top fifteen risk factors for morbidity, including high body mass index (BMI), high blood pressure, cardiac disease, diabetes and malnutrition, are associated with poor diet. Two-thirds of the British adult population are overweight, and 27% are living with obesity.
Poor diets are all too common in this country and along with obesity are now one of the leading causes of disease such as:
- Heart Disease and Stroke
- Type 2 Diabetes
- Cancer
6 nutrient-rich foods you must include in your daily diet
The human body cannot produce everything required for its function. Therefore, you need to include the six essential nutrient-rich foods in your diet to maintain optimal health.
Having a balanced diet rich in nutrients is essential for the normal functioning of your body. Therefore, you must consider including nutrient-rich food items in your diet to improve your immune system and overall health.
- Vegetables
- Nuts
- Fruits
- Eggs
- Grains
- Milk
Amino Acids
The human body uses just 21 amino acids to make all the proteins it needs to function and grow.
Amino acids are molecules that combine to form proteins. Amino acids and proteins are the building blocks of life.
Amino acids are classified into three groups:
- Essential amino acids
- Nonessential amino acids
- Conditional amino acids
Sample Menu
